Caroline DunneMay 29, 20231 minHow to Get to Know the Eating PartsRecently, we met some examples of some of the parts of us we might have around eating, and eating as a coping mechanism (catch up here if...
Caroline DunneMay 15, 20231 minMeet the Eating PartsGet to know the parts of you that cope via eating: The exile: the part of your feeling the shame, distress, despair, hopelessness, big...
Caroline DunneMay 8, 20232 minThe Different Parts of YouEver said something like: 'a part of me is really excited about this weekend, but another part is worried about getting everything done'?...
Caroline DunneMay 1, 20231 minStruggling with lack of motivation?In our Circle community, I led a session that helped feel into choices - specifically choices where we feel torn between two different...