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What We Offer

All Services

Courses

Weekly Sessions

One-to-One

Root & Return Circle
A somatic IFS space to breathe, notice, share and connect
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Ended
From 28 British pounds
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Restorative Yoga
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1 hr
14 British pounds
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Flow
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55 min
14 British pounds
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HIIT & Flow
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55 min
14 British pounds
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Strength
small group PT for strength
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55 min
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Stretch & Mobilise
mobility & stretch workshop
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55 min
14 British pounds
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Breathe & Stretch
55 minute breath workshop
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55 min
14 British pounds
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Gentle Flow
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55 min
14 British pounds
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1:1 with Ruby
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1 hr
Invoiced Separately
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1:1 and Small Private Groups with Hayley
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1 hr
Invoiced Separately
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