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Hugs for your inner critic

Our inner critic is often hated inside and outside.


Well, I want to send that part of your some love today - not because I agree with what it might tell you, but because I know it's often a part of us who is trying its best to help us, and is often very tired. It just can't see another way.


So help yourself to these hugs for your inner critic:





So if you're thinking YES, and you’d like some help with this, I have a new free resource for befriending your inner critic.


You get a meditation to guide you inside to meet you inner critic, journal prompts and an exclusive bonus workshop to deepen this connection.


Because, by reading this, I know we want change and for our inner critic not to torment us so much.


Here’s the invitation.

It’s free, and it’s available here now.

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