Caroline DunneFeb 20, 20231 minWe Are The Plan Podcast: Chat with Maggie Broring on Emotions and Shadow WorkJoin Maggie Broring and I for this chat on processing emotions, shadow work, inner child healing and some easy, simple tools and...
Caroline DunneFeb 13, 20234 minSo you think you're not a dancer?I want to share a story with you. Three (or was it four years ago?! The year before the pandemic), I went to do my 200 hour yoga teacher...
Caroline DunneFeb 6, 20231 minWe Are The Plan Podcast: Chat with Jools McKeown on HypnotherapyJoin Jools McKweon and I in this episode for a chat about Jool's experience of grief, loss, anxiety and how hypnotherapy played a huge...
Caroline DunneJan 30, 20232 minCould your emotional eating be due to this?There is one link between how feel and what we eat that I have been DYING to talk about. Today we're discussing one potentially...