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5 things we can feel after healing

Last week, we looked at what healing is and is not (in IFS therapy). You can check it out here.


But what might all of this actually feel like?


Often we think of 'making peace' with something, or moving on, which might gloss over some of the things we might feel...




Want to check out about how IFS therapy might help you feel better? Click here for more info and to get started :)

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