Join Naomi Procter and I in this episode for an in-depth discussion on Naomi's journey with anxiety, self-confidence and emotional freedom technique (EFT or tapping). Naomi gives us her amazing story from panic to empowerment, plus we demo-ed a short tapping session which you can join along with us*
You can also watch this interview on YouTube (and follow along with the tapping session there) here:
Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline.
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By tapping along with the video you are taking full responsibility for yourself - Naomi is not a medical pro or mental health expert.
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