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Release stress now! (EFT vid!)

Take 20 minutes to try this tapping video (also known as emotional freedom technique or EFT) to release any stress, anxiety and overwhelm and step into the relaxed woman you always longed to be.

My gift to you right now - can you gift it to yourself too?

Imagine that sigh of relief you'll have straight afterwards.

Please note: if you tap along, you are taking responsibility for yourself. Please stop and take care of yourself at any point if needed.

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