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How to use AI to help with your nutrition

So this week I decided to have a play to see if Artificial Intelligence could be used to help us with our nutrition planning. And turns out, surprise surprise, that it can!

I don't think I had expected it to be so thorough. I've included below the full dialogue we had, so that you can steal and adjust the prompts to create your own. I also included some dietary considerations to see if it would be able to adapt to that - full marks!

The app I used is available on your phone, it's called Nova and it's powered by ChatGPT (which you may have heard of, fairly hot topic right now).

Even if you don't want to use AI, feel free to use the recipes ideas and links below too!!

What are your thoughts on AI?

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