Yoga Strong - In the Studio
- 8 British pounds£8
- The Fitness Garage, Rear of 117 E Parade, Harrogate, HG1 5LR
I teach vinyasa yoga, where we link our movement to our breath as we flow through different poses. Yoga is moving meditation and is amazing for helping with stress and anxiety. Do something kind for your mind and your body with these sessions. A creative, open-level vinyasa flow class to stretch, strengthen and de-stress. Some experience of yoga is recommended. Please bring your own mat to in-person session if at all possible. Please arrive ready for your session. Props are available to borrow, and there are toilet and shower facilities on site.
Missed classes/appointments cannot be carried over or refunded. No refunds or transfers will be offered.