FIT - Online
- 5 British pounds£5
Are you ready for a fitter, stronger and more powerful you? A FIT class will look a little different every time. Think: sweaty, fun and connection. The social way to get stronger. These personal trainer led workouts target your whole body. You get a holistic approach to your overall well-being and fitness, covering cardio, strength, core and functional moves to challenge all the energy systems in your body. Enjoy a thorough stretch at the end of the session to aid your recovery. Plenty of options will be offered so that you can pick the best option for your body, no matter how advanced you are or if this is your very first workout. You will receive an invitation to connect to the meeting via Zoom. Hang around afterwards for a virtual cuppa and a chat - we are stronger together.
Missed classes/appointments cannot be carried over or refunded. No refunds or transfers will be offered.