On Saturday March 6th 10am I'm going to be hosting a 60 min masterclass on 'Yoga Philosophy', followed by a Q&A.

So whether you've never done but are a bit interested, just starting or have practised for a while and want to dive deeper, then this is for you. It's going to be a friendly, open exploration and discussion. You may have wondered why people say yoga comes alive off the mat for them, what meditation has anything to do with it, and why are so many yoga teachers vegetarian and vegan?! All this, and more, will be covered as we discuss the aspects of yoga philshopy. I'll give a brief overview for 20-30 minutes.

Then I'll be opening up to questions! Now's your chance to ask about the alignment of your favourite or not so favourite pose, what this or that word means, the different types of yoga - and anything else!