Okkkk, so this month we're diving into food, diets, nutrition and everything in between. This is not (just) a Q&A (by all means bring your questions), but more an open discussion around some of the confusing and debatable areas of nutrition.

Ever wondered about intermittent fasting, is it really all about calories, pros and cons of the keto diet, the true effects of diet culture etc - in this workshop we can discuss it all! 

Bring your questions, opinions, research and experience and we'll dive into these juicy topics together.