As adults, we are usually very far from our original childlike pleasure in movement and learning. The Feldenkrais Method is a way of re-awakening that original pleasure. 

This is Stephanie's first ever workshop, so this is workshop is available for the special one-off introductory rate of just £10 per person!

The Feldenkrais Method® of somatic education is a process of learning developed by Moshe Feldenkrais, it is established from principles of physics, biomechanics, and an understanding of learning and human development. This method uses gentle movement and directed attention to help one learn new and more effective ways to move and be in the world. By improving the way you move you can change the way you feel, think and sense or perceive the world and yourself.  The method is often used to treat a variety of conditions, including chronic pain, neurological disorders, and musculoskeletal injuries. It is also used by…