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Chat with Annie Neat on Burnout and Spirituality

Join Annie Neat and I in this episode for a chat about Annie's experience of burnout, and the roles both yoga and therapy played in her story. We discuss what burnout feels like, what contributes to it, and some ways to approach recovering from it. You can listen here:


You can also watch this podcast on YouTube:


Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline.


To connect with Annie on social media:

www.instagram.com/neat_wellbeing


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