Podcast

Let's chat about how to feel our most amazing

We Are The Plan Podcast: Chat with Lyndsay Wells on Answering Top Nutrition Questions

Join Lynsday and I as we join forces to chat about some common nutrition questions, myth busting and problem-solving. Share your...

We Are The Plan Podcast: Chat with Casey Weiss on Holistic Nutrition and Emotional Eating

Join Casey and I as we join forces to discuss holistic nutrition and emotional eating in today's episode. You can also watch this episode...

We Are The Plan Podcast: Chat with Maggie Broring on Emotions and Shadow Work

Join Maggie Broring and I for this chat on processing emotions, shadow work, inner child healing and some easy, simple tools and...

We Are The Plan Podcast: Chat with Jools McKeown on Hypnotherapy

Join Jools McKweon and I in this episode for a chat about Jool's experience of grief, loss, anxiety and how hypnotherapy played a huge...

Chat with Annie Neat on Burnout and Spirituality

Join Annie Neat and I in this episode for a chat about Annie's experience of burnout, and the roles both yoga and therapy played in her...

Chat with Naomi Procter on Self-Confidence and Emotional Freedom Technique

Join Naomi Procter and I in this episode for an in-depth discussion on Naomi's journey with anxiety, self-confidence and emotional...

The Podcast is Back!

My podcast is back! It's now called 'We Are The Plan' (because the all the magic you need is within YOU to create your health, happiness...